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Can You Drink Turmeric?

Can You Drink Turmeric?


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Turmeric is amazing. Was that too simply stated? OK, how’s this instead: Researchers have discovered a way to coat metals with curcumin, the main antibacterial chemical in turmeric, in order to help render things like cans, knives, and countertops safe. We told you it’s amazing.

Click here to see 12 Teas That Boost Your Mood.

The Daily Meal special Contributor Bridget Creel describes this spice while writing about about how to use turmeric in meals. “Turmeric comes from the root of Curcuma longa, a member of the ginger family,” she says. “It has an aroma of orange and ginger, with a bitter, strong flavor, and its yellow ocher hue lends curries their distinctive color. Due to its intense flavor, a little goes a long way. You can use it to flavor traditional curries or as a seasoning for chicken.”

With that being said, it’s time to address the main question: Can you drink turmeric? You clicked this link because you wanted to hear about how to drink turmeric, and we’ll get there. But, first, it was necessary to provide you with a description of the spice as used in foods — drinking turmeric won’t be exactly like drinking a green smoothie. This spice has a distinct flavor, and you should be aware of whether or not its taste jives with your taste buds before you go and spend your hard-earned cash on pounds and pounds of turmeric powder in an attempt to ward off disease.

If you’ve decided that you want to drink turmeric, there are a few options regarding how to consume it. If you’re a fan of tea, try this turmeric tea recipe that includes a bit of a bite from cayenne powder. Have a cough? In India, some prepare warm milk, turmeric, and ghee as a cough-curing beverage. You can boost your nutritional benefits by experimenting with turmeric and ginger in our Fruity Turmeric Tonic Juice, or you blend turmeric into a smoothie. As you can see, there are many ways to drink turmeric — when it comes to deciding which drink is best, well, the ball’s in your court.


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!


This 2-Ingredient Turmeric Drink Will Help You Lose Weight, Reduce Inflammation, and Ward Off Alzheimer’s Disease

Although this spice has been around for centuries, turmeric is really making a name for itself lately. We’re sure you’ve spotted it included in countless new products lining grocery store shelves, but there’s no need to splurge on trendy (and likely pricey) items. Instead, you can get all the benefits from a simple two-ingredient drink called turmeric water.

As the name suggests, all you need is water and turmeric. Because it’s made by boiling the water, it’s also frequently called turmeric tea. The only difference seems to be the temperature you prefer to drink it at — either cooled down to room temperature or enjoyed as a hot tea. Either way, it’s similar to golden milk lattes, but without any dairy (or dairy alternatives) and extra spices involved.

To make turmeric water, NDTV Food says to start by boiling water in a kettle or on the stove. While waiting for it to heat up, add a teaspoon of ground turmeric to a cup. You can grate fresh turmeric root if you prefer, but you’ll probably want to sift that out from liquid after it’s brewed for a smoother drinking experience. When the water is ready, pour it over the spice and wait for it to steep for a few minutes. The website also recommends adding lemon juice at this point for extra flavor and waiting until it’s lukewarm to drink. Easy peasy!

Now that you know how to make turmeric water, allow us to remind you of the perks you’ll get as you sip. The bright spice is most renowned for its antioxidant and anti-inflammatory properties, thanks to a high level of a compound known as curcumin. The polyphenol helps prevent chronic inflammation and ease issues like joint pain or arthritis. It also seems to lower the amount of fat our bodies store, making it a perfect choice for anyone hoping to shed a few pounds or maintain a healthy weight.

As if that wasn’t enough already, curcumin has also been shown to increase a hormone function called the brain-derived neurotrophic factor (BDNF). According to researchers, decreased levels of BDNF are connected to conditions like Alzheimer’s disease and depression. Another study points out that inflammation and oxidative stress play a role in developing Alzheimer’s, which we’ve already mentioned curcumin is great at warding off (but it’s always worth repeating). All the more reason to give yourself a tasty turmeric boost with this simple drink.

Psst: You can amp up the curcumin in your turmeric water by adding a pinch of cracked black pepper to the brew. It shouldn’t overwhelm the flavor, but will make it easier for your body to process the curcumin and get the perks you’re hoping for. Drink up!



Comments:

  1. Eston

    This is not the joke!

  2. Orahamm

    What words ... the phenomenal, magnificent idea

  3. Tilman

    You have an entertaining and interesting article. Unlike most other similar ones, there is a minimum of water!

  4. Tygogor

    This did not take out.

  5. Chepe

    It clings, clings. well written!



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